Finally…a Fitness Workshop to Prepare Your Bridal Body - Register Now
Monday, July 16, 2012
Last summer, I met Horace, a Nashville groom, at the Perfect Wedding Guide bridal show. One vendor that he was seeking for him and his fiance was a fitness bootcamp. Fast foward, a year later and Nashville has a fitness workshop designed for brides!
While all of you are perfectly beautiful as you are, I hear many of you say that you want to lose weight and/or tone before your wedding. I get it! And so does Laurel Staples of Life Body Balance. Laurel is a certified health coach and is hosting the 30 Days to Your Bridal Body next month. She can help you reach your goals and stick to a healthy lifestyle post your wedding.
Here are the workshop details according to the StudioWed blog...
Life Body Balance and StudioWed Present
30 Days to Your Bridal Body Workshop
The Secrets to Shedding Those Extra 15lbs and Looking Absolutely Gorgeous On Your Wedding Day Without Starving, Sucking In, or Stressing Out
Your wedding day is one of the most magical days of your life…but also the most stressful. You’re under an immense amount of pressure to plan, prepare, and look your absolute best. So how would you feel if you could easily lose that next 15 pounds without starving, dieting or spending the next few months living on the elliptical?
If you don’t want to spend your entire engagement crash dieting and stressing out, this workshop is for you. You’ll discover the pitfalls of typical diets and why many of the wedding weight loss programs actually cause you to gain weight. You’ll learn the proven strategies to not only lose that extra weight, but keeping it off for years after the “I do”. Plus, you’ll leave with a comprehensive plan for losing that next 15 pounds, feeling confident and looking stunning on your wedding day.
You won’t want to miss it! Register here; the first 25 registrants get swag bags chock-full with wedding goodies!!!
Photo: Life Body Balance Facebook page